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Throwing light on Red Light: An Interview with Joe Hollins-Gibson the ‘Red Light Man’ – Part 2

September 27, 2016

Emma: How does your red light device compare to or differ from the red light apparatuses used in skin clinics for beauty treatments? Joe: Wavelengths The most unique feature of our lights compared to others are the specific wavelengths used. Every major … Continued

Throwing light on Red Light: An Interview with Joe Hollins-Gibson the ‘Red Light Man’ – Part 1

September 22, 2016

For a long time I’ve been interested in light therapy.  Up until recently I’ve just dabbled with 250W incandescent bulbs, and the odd red reptile light, suspended awkwardly in chicken lamps or whatever lamp I could access that would take such … Continued

rethink how you exercise: An interview with Rob Turner – Part 2

May 13, 2013

Here is the second half of my interview with Rob Turner, former professional American footballer and founder of Functional Performance Systems.  If you missed Part 1 of this interview, you can read it here Pictured: My ‘little’ brother weight training: For a long … Continued

rethink how you exercise: An interview with Rob Turner – Part 1

May 8, 2013

Meet Rob Turner, a former professional American footballer, and now personal trainer, health coach and educator, founder and owner Functional Performance Systems gym in California.  Rob kindly agreed to share with me some of his wealth of knowledge on the … Continued

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Emma
Sgourakis

DIP.HLTH.SC(NUT)B.A.ATMS
NUTRITIONIST

Research-based nutritional findings and practical ideas. Debunking myths and helping you find clarity

Skype:emmasgourakis Facebook: The Nutrition Coach