“Emma is not only a supportive mentor in my health journey but she is an educator who is incredibly well studied in nutrition and the current developments in research. In a culture of food and diet confusion, Emma provides the keys to long lasting health and wellness.” – Jennifer Barry, North Sydney, August 2018
“Emma, my friend listened to your podcast and she said I have been missing soul food! She said I’ve been missing a holistic approach to my health. I just live off 2L of milk and 1L of orange juice and some fruits daily and don’t have many solid foods. She took me out and introduced me to people and I had real Greek spanakopita and home made Greek cheese! It’s the first time I’ve tasted how cheese is meant to taste – not sour! We had sourdough with butter and eggs and chocolate! She said what’s the point of having a robust metabolism if I wasn’t enjoying myself or having some other foods. I wasn’t looking forward to what I’ve been eating! Thank you for your podcast and reminding us about how food isn’t just medicine. It’s culture and enjoyment! I’m learning the Greek philosophy of Glendi daily now!” – Geneviève Devereaux, Sydney, July 2018
“My consultations with Emma have totally changed (for the better!) the way I approach my health. Instead of subjecting myself to the vicissitudes of mindsets and goals that have typically governed the way I approach health, (e.g. Eat perfectly! Eat whatever you want, who cares! Lose weight by next week! Etc. etc. etc.) my mindset is now ‘what can I do to most support my health at this time.’ This alleviates so much worry and stress about health and appearance that it is an improvement for my health all by itself. However, this mindset is backed up by the vast amount of knowledge Emma has (which she is always adding to, and is so generous with); this means my new approach is not only calming and self-driven, but supported by knowledge and understanding I can apply to any situation. Not only this, but Emma has an open-minded and investigative attitude; she has given me the tools to keep on learning beyond the consultations; she has also given me a way to navigate and use all the information via her specific focus on my own health and life challenges.
Emma’s supportive approach, generosity and warmth made speaking with her such a pleasure, and made it so easy for me to be open about health issues with her. She is understanding of life limitations, e.g., busy-ness, money, etc., and offered alternatives and strategies that worked for me, rather than expecting me to stick religiously to some sort of health script. Emma’s coaching is the best investment I have ever made in my health, and I know it will have life-long benefits. Thank you so much Emma!” - Jacinta, Sydney, May 2018
“It has been a great journey of discovery at all levels (and it still continues), understanding about human physiology, knowing more about my needs and putting all i’ve learned into practicing everyday. Emma provided me with practical informations and understandings to make the best choices possible while giving me the support I needed to allow me to follow my intuition. Working with Emma is definitely the best decision i’ve ever made regarding my health. I can’t thank you enough Emma!” - Sandrine, Paris, May 2018
“Emma has changed my life. I am no longer controlled by migraines, instead I control them. As my metabolism repairs, I look forward to seeing more changes. Learning with Emma has been one of the best decisions I have made for my future self!! Thank you Emma xx ” - Kristy Cunningham, Voice Artist, Sydney, October 2016
“Emma is one of those rare people that can devour masses of complicated scientific research, digest the information thoroughly and then distill the wisdom into bite-sized, practical steps. She is absolutely one of the most well-informed professionals I have met to date, in the field of nutrition and lifestyle. During the skype sessions I had with Emma, she concisely and clearly answered question after question that I have had for years– I was floored! Emma’s coaching style is gentle and warm, but also full of conviction and substance; she is non-judgemental of where you are at, and encouraging, motivating and practical in the way that she then moves you into a new headspace. Plus, Emma ‘practices what she preaches’- without question she is a walking advertisement in wellbeing!! I feel like I now have the tools to change my lifestyle and get to the end of health issues that have bothered me for a long time. Already, reflux that has plagued me on and off for the last decade is gone! Amazing!! When I eat the way that Emma suggests, I feel more energetic and focused than I have in years, and I can’t wait to see just how good I can feel once my little one finally finishes teething and stops sabotaging my sleep (that’s one thing Emma can’t help with, though she can certainly sympathize!!). Thanks for everything Emma.” - Abbie, Adelaide, September 2015