“Working with Emma has been a true pleasure and I hope to keep doing so in the future. She is a wealth of knowledge and manages to make information understandable, which due to the scientific language, for many of us is a bit out of reach. She translates the findings of Ray Peat and many other scientists and researchers, to practical implementation for daily life. Emma has been super generous with sharing her knowledge (everything from recipes to science based info about hormones and fatty acids) and with patience answered all the questions of a novice and ex-vegan/rawfoodist/paleo. This lady has most likely prolonged my life and saved me from a whole range of health issues.” - Anna, Stockholm, Sweden, November 2018
“What a blessing to learn from Emma; she has such an expanse of knowledge and skills in building health, her generosity and charisma have made the learning and changing process such an encouraging and empowering process. I have experienced such an improvement in my wellbeing and thanks to the knowledge I’ve been equipped with, I am continually feeling more and more well. When I first began working with Emma I remember struggling to even imagine the sensation of being really relaxed, that is definitely not the case anymore! As a professional dancer I really appreciate Emma’s skills in building health; I have a high level of physical stress and she has helped me to develop strategies to negate that stress in realistic and possible ways instead of stressing about the stress! I think that her ability to work without needing rigidity or “perfect” circumstances speaks volumes about her capabilities and thorough knowledge of physiology.” - Rita, Sydney, October 2018
“Dear Emma, I had a consultation with you years ago now (before your babies were born!) and I’ve been following your work (blog and instagram posts etc) since then. I just wanted to say thank you again: I’ve been reflecting on my health recently and realising how much your work has helped me, long-term! I’m currently 20 weeks pregnant and feeling so good, much better now than in the first trimester, but even then I was ok, going by what I hear from other women, and rereading your ‘pregnancy’ post often!
I have congenital hypothyroidism so no thyroid tissue at all (sadly) and it’s been difficult at times but I feel your work has made such a difference, and I realise now how important feeling calm and confident about my food and health is during pregnancy. I’m enjoying lots of fruit, all this baby seems to want, and homemade baked ricottas, marshmallows, jellies, pate, etc. It’s really wonderful.
So, thank you once more. I always look forward to your posts and learning more from you!” - Jo, Melbourne, September 2018
“Emma is not only a supportive mentor in my health journey but she is an educator who is incredibly well studied in nutrition and the current developments in research. In a culture of food and diet confusion, Emma provides the keys to long lasting health and wellness.” – Jennifer Barry, North Sydney, August 2018
“Emma, my friend listened to your podcast and she said I have been missing soul food! She said I’ve been missing a holistic approach to my health. I just live off 2L of milk and 1L of orange juice and some fruits daily and don’t have many solid foods. She took me out and introduced me to people and I had real Greek spanakopita and home made Greek cheese! It’s the first time I’ve tasted how cheese is meant to taste – not sour! We had sourdough with butter and eggs and chocolate! She said what’s the point of having a robust metabolism if I wasn’t enjoying myself or having some other foods. I wasn’t looking forward to what I’ve been eating! Thank you for your podcast and reminding us about how food isn’t just medicine. It’s culture and enjoyment! I’m learning the Greek philosophy of Glendi daily now!” – Geneviève Devereaux, Sydney, July 2018
“My consultations with Emma have totally changed (for the better!) the way I approach my health. Instead of subjecting myself to the vicissitudes of mindsets and goals that have typically governed the way I approach health, (e.g. Eat perfectly! Eat whatever you want, who cares! Lose weight by next week! Etc. etc. etc.) my mindset is now ‘what can I do to most support my health at this time.’ This alleviates so much worry and stress about health and appearance that it is an improvement for my health all by itself. However, this mindset is backed up by the vast amount of knowledge Emma has (which she is always adding to, and is so generous with); this means my new approach is not only calming and self-driven, but supported by knowledge and understanding I can apply to any situation. Not only this, but Emma has an open-minded and investigative attitude; she has given me the tools to keep on learning beyond the consultations; she has also given me a way to navigate and use all the information via her specific focus on my own health and life challenges.
Emma’s supportive approach, generosity and warmth made speaking with her such a pleasure, and made it so easy for me to be open about health issues with her. She is understanding of life limitations, e.g., busy-ness, money, etc., and offered alternatives and strategies that worked for me, rather than expecting me to stick religiously to some sort of health script. Emma’s coaching is the best investment I have ever made in my health, and I know it will have life-long benefits. Thank you so much Emma!” - Jacinta, Sydney, May 2018