“The course is a wealth of knowledge. Emma’s kind replies to all my questions helped me in understanding the materials thoroughly. The course really is one of a kind, as it starts from the physiological processes in your body. I think that’s what makes this course so effective in curing a variety of symptoms. By giving your body what it needs (the right, metabolic foods at the right times), it heals itself. For me personally, I’m on my way to curing a lifetime of digestive issues and extreme bloating. Only after one month of bringing in to practice the principles of the course I went from a pregnant looking belly most of the time, to a flat one. Cramping and gas disappeared. I’m so grateful that Emma put in all this great work and research to help so many people feeling their best!” - Ann, Teacher, Belgium, May 2019
“I have realised that I was literally ‘starving’ my body of sugars and placing it under stress for some years! I have also realised that my sense of self could include being a little more energetic as I have a lot to contribute to the world. I feel so motivated after having some specific and more resonant guidelines in regards to diet and lifestyle. Even after half a week I feel that my digestion has improved dramatically.” - Gabrielle, Melbourne, May 2019
“After many years enduring problems with my digestion and hormones, I had the opportunity to work with Emma. It changed my life!! After consulting with Emma on her 8 week program she taught me about nutrition and lifestyle. It’s amazing how nourishing your body with the right foods makes such a difference. My digestion has never been so good and my hormones are more balanced. Thank you Emma for sharing your knowledge, being understanding, and for answering every question I had.” - Jo Rippingale, Corowa NSW, December 2018
“Working with Emma has been a true pleasure and I hope to keep doing so in the future. She is a wealth of knowledge and manages to make information understandable, which due to the scientific language, for many of us is a bit out of reach. She translates the findings of Ray Peat and many other scientists and researchers, to practical implementation for daily life. Emma has been super generous with sharing her knowledge (everything from recipes to science based info about hormones and fatty acids) and with patience answered all the questions of a novice and ex-vegan/rawfoodist/paleo. This lady has most likely prolonged my life and saved me from a whole range of health issues.” - Anna, Stockholm, Sweden, November 2018
“What a blessing to learn from Emma; she has such an expanse of knowledge and skills in building health, her generosity and charisma have made the learning and changing process such an encouraging and empowering process. I have experienced such an improvement in my wellbeing and thanks to the knowledge I’ve been equipped with, I am continually feeling more and more well. When I first began working with Emma I remember struggling to even imagine the sensation of being really relaxed, that is definitely not the case anymore! As a professional dancer I really appreciate Emma’s skills in building health; I have a high level of physical stress and she has helped me to develop strategies to negate that stress in realistic and possible ways instead of stressing about the stress! I think that her ability to work without needing rigidity or “perfect” circumstances speaks volumes about her capabilities and thorough knowledge of physiology.” - Rita, Sydney, October 2018
“Dear Emma, I had a consultation with you years ago now (before your babies were born!) and I’ve been following your work (blog and instagram posts etc) since then. I just wanted to say thank you again: I’ve been reflecting on my health recently and realising how much your work has helped me, long-term! I’m currently 20 weeks pregnant and feeling so good, much better now than in the first trimester, but even then I was ok, going by what I hear from other women, and rereading your ‘pregnancy’ post often!
I have congenital hypothyroidism so no thyroid tissue at all (sadly) and it’s been difficult at times but I feel your work has made such a difference, and I realise now how important feeling calm and confident about my food and health is during pregnancy. I’m enjoying lots of fruit, all this baby seems to want, and homemade baked ricottas, marshmallows, jellies, pate, etc. It’s really wonderful.
So, thank you once more. I always look forward to your posts and learning more from you!” - Jo, Melbourne, September 2018